Tag Archives: #adventure

Finding Home Again: Change, Challenges, and New Beginnings

A Year in a Day

Hi there, it’s me. Wow, where did the year go? I keep asking myself that question frequently these past few weeks. So much has happened in the past few months alone, and knowing where to begin is tough. This is an update and this is my story of finding home again this past year. First off, my writing has taken a back seat to real life for the moment. I’m still working on my companion workbook. I transferred in my job, moved again, back to Chicago, and finally found an apartment I adore. I downsized my life considerably over the summer in prep for this move. All while working on a relationship and trying desperately to shed the remainder of my former life to give this one a fighting chance. Let me explain.

Returning to Kentucky a year ago took a lot of soul-searching but not much planning. I didn’t know for how long or when I would ever leave Kentucky again, so I’ve been in limbo. In the meantime, I wrote and launched my book and started on the companion workbook. It’s essentially written but has been stuck in the final stages for over three months now due to my inability to just sit down and devote some time to it. Apologies to you and myself for that.

Returning to Chicago

Next, the most important event was that I transferred to Macy’s Oakbrook Center, back to Chicagoland for my job. I officially started last month. For housing, I initially booked an extended stay at a hotel, which wasn’t terrible, but I didn’t realize exactly how far away from the city that it was. It’s been challenging. Not only getting to work but finding an apartment. I opted to rent versus buy for a year to get comfortable with being back and not be pressured into buying something I don’t love in a neighborhood I’m not thrilled with.

So, with that, finding home again meant a perfect two-bedroom apartment on the first floor in a lovely neighborhood called Oak Park. The building is old, the updates are sufficient, it’s small, and although it doesn’t quite feel like home yet, it will. (This is not my apartment, just a cool photo in the Macy’s where I work!)

sofa with photos of iconic chicago on the wall in the background finding home again

Balancing Life and Writing

I’ve written several articles that have just been sitting and waiting for revision and publication all the while since I knew I was coming back. Another procrastination I apologize for. The most recent, which I’ll probably get out soon, is about emerging from the widow’s fog. I’ve done that this year, and it’s been an experience I barely found words to describe. I can only liken it to waking up from a dream in which I had little control over what was happening around me, only to realize most of it was real. It’s truly a surreal experience.

During this “awakening,” I realized I needed to downsize my life again to prepare for this two-state move again. The honest truth was, when I looked around, not much from my former life meant anything to me.

Lots of stuff from my past and present life was donated, lots thrown away, given away, and some was just stored. I’m still working through it, but it still amazes me the drive I’ve had to just start a new life with new things and new places and only have around me the small things that bring me joy. It’s been a freeing experience. I highly recommend it.

surfboard with the words "you can't stop the waves but you can learn to surf"

Love and Fear

Now, we come to the much-guarded relationship status. I’ve met someone, or should I say re-met someone. We’ve known each other for years, even decades. When we started exploring this relationship, it was a questionable situation for both of us; however, we decided to give it a shot and see where things went. It’s been anything but easy, though we’ve persevered, and here we are, in Chicago, together, for a second time.

roses finding home again

No one knows what the future holds for either of us, and the thought of losing someone that close to me frightens me to my very core. The fact of it all comes down to whether I want to be alone the rest of my life, whatever time I have left, or if I wish to share it with someone every day. I think this is part of my journey in finding home again. This feels like home. For now, we are still working on the day-to-day, just as any new relationship works.

In the end, I still have a lot of challenges before me. Picking up and moving somewhere new is precisely what I needed when I needed it most. If you’ve read half of anything I’ve written, or know me at all, you know I thrive on figuring out difficult circumstances and forging my own path ahead. That is exactly what I am doing. Stay tuned. There’s so much more to come.

Thanks for reading. I love you all! –xxooC

me on the beach finding home again in chicago

The Longing for Travel: Planning Future Adventures

The Longing for Travel

After I started working full-time last year, I could no longer travel as freely as I used to. I enjoyed being spontaneous and flexible with my trips, but with my scarce vacation days, I had to postpone my travel plans. This had me longing for travel, but it also inspired me to plan for future adventures. Being unable to discover new places and cultures was hard on my mental well-being.

I know I’m not the only one that enjoys traveling. Whether you are waiting for your next get-a-way or you’ve had to pause for a minute like I have. Here are some tips for finding ways to cope with the absence of travel and stay positive.

The Value of Travel Adventures

Why do we travel? Most often it’s to unwind from daily life and to explore new destinations. Traveling can also enhance our personal development, cultural awareness, and global outlook. When we go somewhere completely different it can help us to value different viewpoints. We also have the opportunity to examine our own lives and cultivate compassion for others.

After several of my own trips, I found that I came back invigorated and ready to create. Travel sparked my passion for writing and has helped to heal my soul after losing my husband. Getting away and experiencing a new way of life was tremendously enlightening.

Reliving Memorable Travel Moments

During this downtime of mine, I took the time to reminisce about past travel experiences and the unforgettable memories I’ve created. Whether it’s sipping coffee on a crisp morning in Colorado, exploring abandoned roads in California, or hiking through brush in the Sanibel, Florida preserves, these memories can transport me back to those special moments and inspire my future adventures.

Coping with the Absence of Travel

While I may not be able to travel right now physically, there are still alternative ways to fulfill my wanderlust. I’ve embraced virtual travel experiences such as virtual tours. Here is just one website called Taste of Home with an article by Laurie Dixon. In this article, you can find links to virtual tours of NASA, museums, cities, and much more. I have found them very exciting.

Online cultural events are a great way to experience different cultures. Cooking is another way to experience new places and cultures. These virtual experiences can provide a taste of different destinations and cultures from the comfort of our own homes.

Discovering Local Gems

Often, we overlook the beauty and wonder that exists right on our doorstep. Research local attractions, hiking trails, and off-the-beaten-path destinations. Discover hidden gems in your local surroundings.

I recently discovered, and have been exploring a new trail in my community. It runs alongside a creek and has quickly become my new walking spot. By exploring local businesses and communities, we can create meaningful experiences and appreciate the treasures in our own backyard.

Dreaming and Planning Future Adventures

I look forward to getting on the road again someday when my life and time allow. If you’ve put travel on hold for whatever reason, my advice is to stay positive and keep dreaming about future travel adventures and opportunities. Use this time to research destinations, create a bucket list, and plan itineraries for your future adventures. By envisioning future trips, we can stay hopeful and excited for what lies ahead.

While the longing for travel may be strong, it’s important to remember that this situation is temporary. By cherishing past travel memories, finding alternative ways to travel virtually, and embracing local adventures, we can nourish our wanderlust and remain hopeful for future adventures. Travel will return, and when it does, we will appreciate it even more.

Thanks for reading. –xxooC

Just A Quick Note

A Status Update

Just a quick note to update everyone. I’ve been working so much lately because of Christmas it’s been almost impossible to sit down and write. To the contrary, a lot has been on my mind. When I do sit down and actually write something, an outpouring of emotion is all I get. Nothing tangible I can place in an article. I lost a dear friend over Thanksgiving weekend. I’m still trying to process this.

With all of that being said, this quick note is to let everyone know that writing is still in the forefront of what I enjoy doing in my spare time. The holidays have a way of forcing reflection. Whether it be what was lost or what is still here. Somehow, this time of year is just special. If I don’t get something out in the next couple of weeks, I wanted everyone to know I am still here. Settling in in Chicago has been both interesting and fun. I’m in the Logan Square neighborhood which is NNW of the city, but still considered “the city.” Nothing like a completely new way of life to get my mind off many things. I was just saying the other day that sitting still is now a luxury. How quickly I forgot how it feels to have a whole day to do nothing.

my christmas plant in my new apartment

I’m in and out so much I decided to do a Christmas plant instead of a tree!

This post marks a milestone for my blog too. It’s my 50th post. So after the holidays and things settle down a bit, I plan on getting back to writing more. In the future, I will tell you more about Odin. He is such a joy to have around.

So Happy Holidays to all my friends and family. I love you all and thank you for following my journey. It’s far from over and I have so many more adventures, thoughts, and ramblings to share with you so please stay tuned. xxooC

Me and Odin at home just a quick note

Meet Me In St. Louis

A Stop In St. Louis

I’ve driven through St. Louis multiple times. I have even seen the arch up close and personal in my early twenties. So when someone very special to me asked “Meet me in St. Louis?” I couldn’t say no. I was able to stop overnight on my way out west. While in St. Louis, I took some incredible photos of the arch and downtown. So many places traveled and I seem to forget about some until I’m looking back for a particular photo. Then I run across some great pictures that I would like to share. So here are a few pics from my overnighter just inside the Missouri boarder. The short time there was so fun. Special memories were made and I know I will return again one day.

The Arch

The arch is quite magnificent if you’ve never seen it up close. Made from stainless steel, it glistened in the evening lights. Only recently I discovered the arch was completed in 1965 making it just 57 years old.

The Old Courthouse

St. Louis is also home of the Old Courthouse where the Dred Scott case was filed and heard. “The courthouse was built in 1839 and served as the site for a number of landmark civil rights cases” according to the Gateway Arch web page. You can read more interesting historical information about the Dred Scott Case at the National Park Service page.

The Civil Courts Building

This is the Civil Courts Building. Built in 1930 to replace the old Courthouse. Interesting information “It was designed to mimic one of the “Seven Wonders of the Ancient World”, the Mausoleum at Halicarnassus or Tomb of Mausolus. It is then topped with a pyramid which has at the summit two “Greek sphinx-like figures” or “Griffins”, each 20 feet long, 12 feet wide and 12 feet tall. The architectural firm of Klipstein & Rathmann designed the building, who then later designed the St. Louis Post Office on Market Street in 1937.

the civil courts building in st louis

Out and About In Downtown St. Louis

Finally, these photos are from sculpture and art discovered while walking around downtown. I hope you enjoy and of course, any feedback is appreciated. Thanks for reading! xxooC

Times Change

Times Change. Love Doesn’t

Seasons change and so does life. Life goes on even after someone we love dies. The death is a huge loss and an unmistakable marker in the life of the persons that loved them. However time is both forgiving and not. Times change and time changes things. It helps move around and disorder our thought processes but it doesn’t erase what happens. My husband died. Time doesn’t stand still for me. I don’t love him any less. In fact, I think I love him more. But what I’ve realized is, I’ve been running. Running to get as far away as possible from all of the memories. My thinking was, if I ran far enough, the memories couldn’t hurt me anymore. I was wrong. They still hurt. But I changed my circumstances so I didn’t have to dwell in the past.

I’ve been fortunate enough to be able to take the time I need to grieve and heal a bit. Now I’ve come to a place in my life where I’m tired of traveling so much, so often. It’s just not that enjoyable anymore. So I decided to settle down for a moment. I reached out to old colleagues and friends and I ended up right back where I left off. Well, not exactly where I left off but kind of.

lillies in new apartment in chicago. times change

Moving doesn’t mean Moving On

I once had my “dream job.” Those who knew me then, knew I loved my job. It was the best and I excelled in it. Then, I had to leave for future growth. Now I’m back. And I love it. I relocated to a city I love, Chicago. Best of all, I feel totally supported. Both in my professional and personal life. Getting back to a routine is hard. Living a new city is hard. I moved to the city. A big city. I’m learning my way around. I wanted something new and this is the best of both worlds. Stay tuned for more adventure as I explore and get acquainted with my new surroundings.

Thanks for reading. I love you all. xxooC

city of chicago skyline as I drive home. times change

The Little Island. Remembering Sanibel

How I Discovered the Little Island

My first job in high school was with the Louisville Auto Club in downtown Louisville, Kentucky. There I learned my way around maps. My job was to provide directions to members taking trips. One of the most requested destinations was Sanibel Island in SW Florida. Since then, this little island has been on my list of places to visit.

Then in 2001, my new husband and I decided to take a belated honeymoon trip. He wanted to go to the beach. I wanted something a little less touristy, so we chose Sanibel Island over Labor Day. My time on the island was nothing short of magical. The vibe, the scenery, the wildlife, all of it touched my soul.

Hurricanes and More Storms

I had never been to an island before. The pace is just a little slower. The smell of the salt air and the sand is somehow different. In the following years we visited a couple more times. I got to see most of the major sights. That is until Hurricane Charley made landfall in Punta Gorda in August of 2004. Charley was one of the strongest hurricanes to ever hit the US and one of four that struck Florida that year. Charley intensified just before turning to put Sanibel in its path. The devastation was terrible.

The rebuild was difficult. In 2005 while waiting on a rental car in Fort Myers airport about to go to Sanibel, I watch Hurricane Katrina decimate New Orleans. What irony. Once I arrived on the island, Sanibel showed visible scars from Charley. I watched as small businesses closed. Different restaurants and shops were closed each time I went back over the years. Sanibel did rebuild but it wasn’t the same. It became something different but still just as wonderful. There was even a paperback written about the experience of the island. Topography wise, the causeway between Captiva and Sanibel was eroded. The other worldly canopy of greenery that once completely shaded Periwinkle Way was gone. Trees were uprooted all over the island. The JN “Ding” Darling National Wildlife Refuge I had biked a few years prior took a hit as well and rebuilt different trails.

The Spark That Ignited the Dream

Now back in those days, each rental unit had a guest book. Each guest would write a little something to the owners about their experience there. Kind of like Trip Advisor and Google Reviews now. The person staying in this one particular condo just before me had been there a month. A whole month. That stuck in the back of my mind. I suppose my bucket list started there because the thought of staying a whole month on Sanibel sounded just like heaven to me. Only in my dreams.

2005 would be my final trip to Sanibel for some time. In my mind I lived there. It was my happy place, even then. I kept up with the local news. On occasion I would check out the tidal chart and reminisce about shelling on the beaches, riding a boogie board all day just to eat some fruit on the beach and go back out in the water. Going to Jerry’s Foods and seeing the birds. Sanibel Spirits was also the closest liquor store. Two staples right next to each other.

Slowly over the following years, I forgot about Sanibel. Well, I didn’t exactly forget, just other vacations happened. New and exciting destinations I was able to travel to put Sanibel on the back burner so to speak. Then came 2020. My heart longed to go somewhere familiar. Somewhere I felt at peace. Somewhere away and different than the day to day. I remembered Sanibel. My slice of heaven. So, I booked two weeks in a condo and headed down. I drove this time. I had family move to Venice, Florida recently so I arranged time in Venice before and after Sanibel. There it was. My month in Florida. It was really happening.

Going Back to The Little Island of Sanibel

A lot of my healing took place in Florida. Mostly on Sanibel Island. Including September of 2020, I have spent a total of about 90 days in Florida with 57 being on Sanibel Island. During my EMDR therapy, when I was asked to quickly think of a safe place in my head, Sanibel was it.

Sanibel is no stranger to storms. As an island in the gulf, it can get pretty scary sometimes. Sally was just rolling through on my very first trip back. I stood on the beach as a lightning storm came in first. All I can say is the lightning was an amazing sight. Parts of the island were flooded but for the most part it was business as usual in the following days. I quickly became acquainted with the island once more.

Getting Reacquainted

Every morning my routine was to get up, drink coffee and head out for a bike ride through the JN “Ding” Darling Preserve to watch the birds eat their morning meals. The gentlemen working the toll booth came to know me. Sometimes I would ride down Wulfert Keys Trail and sit on the bench. I liked to sit when it was empty. Some days I rode through fast, some days slower to take pictures and spot the wildlife. It was a good eight-mile trek. Four miles through and another four back. The road through the preserve is one way so getting back was a ride down Sanibel-Captiva Road.

Some days after the ride through the preserve, I would pick a beach I hadn’t seen and ride to it. I spread a blanket and sat or walked around in the surf. Captiva, Bowman’s, Bailey’s, Blind Pass, Gulfside City Park, I’ve seen them all.

This little island is a bikers’ dream. So many other tracts exist, and I’ve traveled a lot of them. There’s a trail between Middle Gulf Road and Algiers Lane which has a cemetery. There is another favorite trail running parallel with Rabbit Road connecting West Gulf Road and Sanibel-Captiva Road. These were my constants.

When I would arrive on the island, I parked my truck and didn’t start it again until I was leaving. Most evenings, I rode to the lighthouse and shelled at low tide. My first ride out always consisted of grabbing an Islander Newspaper and pulling out the tide reports. I lived by the tide. I’ve ridden across the causeway more than once. Once at sunset. The small barrier islands the causeway is built on are perfect to watch the sunsets.

My Most Recent Visit

I was there for Light Up Sanibel during the holidays last year and it was just so special. The walk/bike path down Periwinkle Way was lit up with lights and lanterns. Christmas with an island touch. I had just come from Thanksgiving on Key West and Key Largo, but Sanibel has a much different feel. This island makes you feel at home no matter where you are from.

On my last trip down, I was fortunate enough to be able to try lots of restaurants. If you’ve never been, the island doesn’t like chains of any sort. Local restaurants and businesses thrive and give Sanibel a unique charm. I can’t say enough about the fresh seafood and wonderful atmosphere of the dining I experienced. My favorites were Mud Bugs Cajun Restaurant, The Lighthouse Cafe, and The Mad Hatter.

Hurricane Ian

We’ve all heard about Hurricane Ian’s destruction. Sanibel was hit with a 12-foot storm surge. The entire island went under water. Another tragic ending where a hurricane changes course. This time, it was personal.

I can’t imagine the trauma of those that stayed during Ian. My heart hurts at the loss. The loss to the island, and the residents, and everyone who keeps going back because they are tied to this special place in one way or another. I’m so thankful for the time I got to spend there. For every one of the people I met, residents and visitors alike. Sanibel and southwest Florida will rebuild, and I will be back. It will never be the same as it was but then again, I’ve learned nothing ever is.

Thanks for reading. I hope you enjoy my pictures. xxooC

The Midwest Beach, Indiana Dunes

Loving the Beach

Hi all. I appreciate every single one of you following my journey. Now I want to share a place that’s quickly becoming a favorite getaway for me. I’ve had the good fortune on multiple occasions now, to visit the Indiana Dunes. This area in North West Indiana boasts a State Park and National Park . It’s the midwest beach. I wrote about scattering some of Eric here a few months ago. Several of you have messaged me and asked about it. So I thought I would feature an article about this wonderful destination spot.

There are many reasons to love this beach. Indiana Dunes National Park has 15,000 acres and 15 miles miles of beach according to the national parks website. This beach sits on Lake Michigan a freshwater lake, so the salt of the oceans’ beaches are not a problem here. It’s closer to the midwestern states than driving south to visit the ocean and there’s plenty of sand and sun during the summer months.

Getting to The Midwest Beach

map from the govenment parks website showing indiana dunes national park

Of course I’m not telling you anything the locals here don’t already know. I’ve visited this gorgeous place since I met my late husband in 1997. But I didn’t really appreciate it until now. Now I’ve had time. Time to go and just sit whenever I want. Time to spend just enjoying it, so I wanted to share it with you.

The sunsets here are amazing. On a clear night, I can even see the Chicago skyline. But besides these highlights, there is so much more this national park has to offer. The park has 50 miles of hiking trails. This midwest beach not only offers “rugged dunes” but also boasts wetlands, prairies, rivers, and forests.

sunset at the midwest beach in northern indiana
view of the midwest beach from central beach

Attractions

Tucked around the park you will also find lots of local eateries. If you are looking for a place to stay while here, there are also plenty of options depending on your budget and stay requirements. The government parks website also has a page to help plan your trip according to what you want to do. Although just sitting and listening to the waves is always my favorite. So if you are looking for a quick getaway without having to drive or fly and spend tons of money, check out the midwest beach in northern Indiana. I guarantee you will love it plus, if you want to get spicy there’s always Chicago within an hours drive.

Self Love. How I am rebuilding.

What is Self Love?

“Self love” is not to be taken as vanity. When I say self love, I mean learning to like myself. This means accepting me, my body, the imperfections, the mental states I fluctuate through, the flaws, all of it. In a previous article, I talked a little bit about learning to love myself again. After the trauma of losing my husband, I can honestly say I lost myself. Completely. I became a shell of the person I was.

Finding My Self

At first, everyone kept telling me to be kind to myself. Back then I had no idea what that meant. All I knew then was that I didn’t like myself, the world, and everything around me. I didn’t really care about myself anymore, neither physically or emotionally. Looking back, I think some of these feelings are normal. Especially at the beginning stages of grief. But they are undoubtedly destructive and traumatic.

Finding any acceptance and self love again is a process. One that can be long and complicated regardless of the circumstances which caused the loss. Also, the process can quickly become stalled or derailed for any number of reasons. Sometimes the path forward is very unclear.

As I began to travel and spend more time with myself, I realized I didn’t really know “me” at all anymore. I had to get reacquainted with things I liked doing, foods I liked eating, and so on.

sunflowers on my morning walk rebuilding self love

How I Started Rebuilding Self Love

Below is a list of 10 things I started practicing regularly. Small things I keep coming back to. Even when I’m traveling, I try to be mindful of the small rituals. They also provide stability in my life when the world around me is changing. Each one has helped me on my journey to regain self acceptance and build my self love.

This is how I regained some self love in a few quick steps.

  • Set an early alarm.

    Whatever time I have to get up, I set a separate, earlier alarm.
    This allows me reflection and relaxation time. I can lay there and enjoy a few minutes of the morning before starting my day. Sometimes I get up and look outside. Other times I lay with my eyes closed and focus on what I want to accomplish today. Most times I just use it to enjoy how good the warm bed feels. This sets the tone for the rest of the day.

  • Allow one indulgence every day.

    This can be as simple as a favorite coffee creamer. Try a new scent in the shower. Listen to water falling or birds chirping. Can’t get outside? Here’s my quick search on Amazon Music of nature sounds to try. Stop and enjoy the smell of fresh flowers or essential oils. Pet an animal and feel the soft fur. I Indulge my senses in something that brings me joy at least once a day. The feeling stays with me and instantly puts me in a good mood.

  • Don’t look in the mirror too much.

    Of course I need to be presentable but I don’t linger in the mirror like I did in my younger years. At first, after the trauma event, I didn’t look in the mirror at all. This was me avoiding my self care. Then I looked in the mirror too much, obsessing over what I had neglected. The road to acceptance was somewhere between getting ready, self affirming that I looked ok, then not looking again. Unless it was an occasion glance when I visited a wash room. You’ll be surprised how much your appearance starts to take a back seat to whatever else is going on for the day.

  • Do something that makes you feel good about your body.

    Again, this is involving the senses. I purposefully do one thing, everyday that makes my body feel good. It can be taking a walk (my energy level is still low) lotioning myself (my skin is perpetually dry). At night, whitening my teeth is an occasional “feel good” thing I do after brushing and flossing. Polishing my nails with a clear coat is another big one.

  • Laugh.

    This sounds simple and really it isn’t. Sometimes I don’t feel like laughing. Some days are just too intense. Those are the days I try hard to find something funny. The other day it was reading my daughter’s old school journals from elementary school. I try to laugh at least once a day. Maybe it’s looking through memes on social media. I have my Instagram feed set so I see funny memes and tweets. I often share them with family members when I know they will love them too. A shared laugh is always doubly sweet.

  • Provide service to someone else.

    This one doesn’t have to be difficult unless you make it. It can be as big or as little as you are comfortable with. I have made it a habit to open doors for others. Ask if an elderly person needs help with their groceries in the parking lot. Let someone in when they are trying to merge in traffic. Simply put, make someone else’s day better.

  • Don’t be judgmental.

    If someone else is doing something I don’t like and it’s not directly bothering me, I walk away. The energy wasted on just even thinking negative thoughts is not worth it. That energy can be used in a more positive, productive way that will make me feel better. Just don’t do it.

  • Eat slowly and make proper food choices.

    This is a huge one for me. I struggle with food constantly. My eating habits have changed drastically in the past two years and I tend to eat very unhealthy. So when I haven’t chosen the smartest meal, I chew slowly to enjoy each bite and I leave some on the plate. Simple. It works for me. I also try not to beat myself up about what I’m eating. Tomorrow is another day to do better.

  • Don’t over drink alcohol.

    You knew this was going to be in here somewhere. I tend to drink too much. When I do, it’s not pretty and I end up eating too much also. I start to hate myself. I feel terrible later. Both mentally and physically.
    Now when I think I’ve drank too much, I try to drink a LOT of water before going to sleep. And I mean a lot! But, I wouldn’t have to if I just didn’t drink so much. These are just suggestions and tips. I’m still working on this one.

  • End the day with gratitude.

    When I’m laying in bed at night, just before I close my eyes, I try to reflect on the day. I try to find at least one thing I am grateful for in that day. Maybe it’s seeing friends and family. Sometimes it’s something I’ve experienced. Other times it’s a polite comment someone has payed me which takes me back to 6 and 7. I bought a journal (sponsored) in Florida that helped me document my goals and gratitude daily. If it helps to journal, then definitely do it. I highly recommend it.

It Really Is That Simple

So there you have it. I’ve tried to make it as simple as I can. I wanted to share the things I’ve been practicing. No, I am not a master at any of them. On certain days I find some of these are more difficult than others. I don’t do every one every day. Though again I will say, tomorrow is another day to do better. And as time flows on, I believe they’ve helped me. Finally, building self love is a journey and any progress is still progress. Baby steps.

Good luck and let me know what works for you! Do you have any suggestions for things you use?

Love you all. xxooC

Living With Less. The Stuff That Matters

Starting With Less

I bought my first home when I was 26 years old. I felt like I was on top of the world. It was a two bedroom condominium in Old Louisville. Two stories with a total of five rooms. Nothing extravagant but it was mine and it was nice. I started out living with less stuff, but quickly started to accumulate things.

I had that place for about a year before moving to my next home in Shelbyville, Kentucky where I lived for 21 years. That house was a modest three bedroom, two bath and about 1400 square feet. Then it was all about the stuff. The stuff we unknowingly put away and store and before I knew it, stuff was everywhere. To the point it was clutter. And clutter was everywhere but still I wanted more.

Living With More

I have nice things. I’ve had nice things. Vehicles usually were used when I purchased them but I’ve had my shot at buying off the showroom floor. That was an experience. Before my husband died, I recognized the struggle in me to want more. Of course I was humble for what I had, or so I thought. But in the back of my mind, I always wanted more. I knew it was time to clean out, but living with less was not a consideration at this point in my life. I wanted better. More money, more stuff, something nicer, better quality, there was always something material I wanted. I discovered this about myself.

Long before he died, Eric made the comment “If anything ever happened to you, I would just walk out of this house, leave everything and never look back.” That has stuck with me. It echoed in my head when I sat in my huge new house in Normal, Illinois all alone. The move to Normal was for a job opportunity. Then we were making more money than we ever had in our lives. We often joked that we kinda felt like we had “made it” and were on our way to a better life, whatever that meant.

living with less moving from kentucky to illinois. packed up belongings sitting in my living room

Learning to Live With Less

So there I sat. With nothing but things left around me. Everything that really mattered about my life in Illinois was gone. Nothing mattered anymore except getting back to my family. So I did. The things meant nothing. They were a representative of a life I didn’t have and I didn’t want the reminder. I sold or gave away a lot. I still have a lot that needs to go.

Then I started traveling. I was already living with less but after my first few trips I quickly learned what I needed to take care of myself. I tried to travel even lighter. As most women know, overpacking is a thing. I always had the philosophy of “you can never pack too many clothes or shoes!” I always took the biggest suitcase and it looked like it was ready to pop a zipper, always. That was me. I was that girl.

Shedding things has made me less stressed. Then I started to look for ways to cut down on the beauty items. I’m still working on that. When I get there I’ll let you know but the point is, I’m down to a small duffle bag and that includes everything including my hair styling tools. I don’t need much these days and I’m always looking for ways to reduce what I carry with me.

the back of my truck all packed up for another adventure

Some Things I Kept

What I did find however, is that I need some sense of “home” with me. I have started collecting jewelry. It’s my treat. Instead of new curtains or a picture for my home, I add something I adore that I can wear. Usually a bracelet. On my right arm. So I can see my accomplishments and reminisce about my travels.

I never thought I’d be where I am. I am thankful for what loss has taught me. Things don’t matter. Let me say that again…Things don’t matter. Things are to enjoy but they definitely don’t bring happiness. Oh how cliché that sounds but it’s so true. I just had to learn the hard way.

I think I was comfortable. My existence wasn’t challenged until it was. Now I know what I need to survive and still be comfortable, although comfort is a luxury. I’ve been uncomfortable but now, just a place to sleep and good food are truly appreciated. I guess what I’m trying to say is until my whole way of life changed, I wasn’t as humble as I thought I was. I’m passing on my lesson learned. Thanks for reading. xxooC

living with less the collection of bracelets and charms on my right wrist

Thoughts on living with less? Have you decluttered recently? I’d love to hear from you!

Past and Future Collide

Past and future

As some of you know, and many of you don’t, I am a HUGE fan of electronic music of all genres. I discovered an upcoming show by a DJ I like and have seen before. He was coming to my old hometown of Bloomington, Illinois. So I bought tickets. The show was this past weekend.

This show was significant only in the fact that this would be my first trip back to Bloomington since last June. This trip was going to bring me face to face with my past and future.

Every trip I made back between June 2020 (when my husband Eric died) and June 2021 was super painful. So much so I just avoided going. Now don’t get me wrong, I absolutely love Bloomington/Normal and I enjoyed every day of the year+ I lived there. But going back to the place of my trauma brought up all kinds of painful memories.

But I decided now was time. Not to confront these emotions, fears, and trauma but the time to stop running from the slightest encounter with triggers. I’ve been in avoidance mode for far too long. I really didn’t give much thought to going beforehand. Anxiety and nervousness were there though. I could feel it rising.

marquise at the castle theater in bloomington illinois past and future

The past

The trip turned out to be exactly what I needed for my future growth. While there, I was reminded of a time just after his passing. I visited a retail store from my previous employment to pick up a few things. Trying to get in and out unnoticed proved unsuccessful. While chatting with a man I had spent some time on the sales floor with, he retold the story of losing his husband.

I had heard this story several times in my previous retail life but now it meant something different as I listened intently. The story was now more personal and I could feel his pain in a very different way. I was still in the first few waves of paralyzing grief. “Still in the fog” as they say. I remember, all I kept thinking was “how is he still standing here?” Then my thoughts went to “how did he get from where I am to where he is?”

So I asked. What was the turning point? His answer surprised me. He replied “I just got tired.” “Tired of feeling this” as his hand waved over his face and chest. I didn’t know what that meant at the time.

The future

Fast forward to now. A received a comment on another article of mine. A family member very close to me has also had significant loss in her life, including the loss of her spouse. His passing was shortly after my husband’s. She is still clinging to her grief. After this weekend of revisiting my past and the life I lost, I realized I am tired. Grief will always be my companion. But I’m tired of it dictating my life and my thoughts. I am tired of the physical and mental anguish. Yet I feel guilt for wanting to let go of the drowning, grief stricken feelings. Those are my badges that remind me of the deep love I still have for the souls I’ve lost.

So where do I go from here? I’ve gone from “waiting to die” to “maybe today will be good.” I made this transition purposefully and willingly. Sure the grief and trauma come back but I have developed a few tricks of my own. Grief has all kinds of surprises. I’m quite sure it has more in store for me. This trip was a win and I feel really good about it. That’s progress. xxooC

ducks by a pond in normal illinois past and future

Things I Wished I Had Said

An Idea Becomes Reality

My late husband Eric was never one to have anyone to make a fuss over him. His birthdays were never a big deal. I am absolutely positive he wouldn’t want his death to be a big deal either. But yet I felt I had to do something for the community he spent half his life in. I wished I had done something sooner, but something is better than nothing. So I organized a memorial/celebration of life. Since I’ve been spreading his ashes all across the country, I thought it only fitting that he be in Shelbyville, Kentucky also. The place where he worked and spent so much time with friends and family. Where he golfed, fished, and all of the other hobbies and things people do in their lives to spend time.

The Anxiety Begins

Since the moment I picked a definitive day and formally created the event, I felt anxious. Anxious for two reasons. One that my anxiety would go off the rails and two, that the whole thing would become something he wouldn’t approve of. The goal was to honor him and remember him, not mourn him but celebrate the impact of this great person on the peoples’ lives he touched. I think he would have liked that.

As the event drew near I became unhinged. There were times I wished I had not planned this thing. My anxiety was worse than it had been in over a year. It still is, even after this is all over. I want to talk about this because I am not the only one. I know many that struggle with anxiety. The hows and the whys it rears it’s head are still a mystery to me. Unexpected and unexplained are my panic attacks.

What I Wished I Had Said

Anyway, the event came and went. After the fact, I realized that there were things I wished I had said. Anxiety had me paralyzed leading up to the whole thing. In the moment, I didn’t really say anything about him. So here it is. Eric was a great human being. Only after his passing did I realize what an impact he made on so many. I still hear stories about things I knew nothing about. To me he was just Eric. My husband. My hero, my cheerleader, my partner, my companion. As with most couples, we argued, we grew as individuals together as well as growing as a couple together.

Our lives changed but we seemed to thrive on change. Stagnation was our weak point. Eric was insecure about himself. He didn’t see himself as a leader yet he challenged people to be better. He was the biggest asshole I know but he was so funny when he was. Most days he acted like he didn’t have a care in the world but he worried about everything. To the point he had problems sleeping. This is the man I knew. He was human, an inspiration.

Afterthoughts

I know he meant a lot, to a lot of people. I think we all have it in us. That spark that lights up someone else. Just when you think no one is looking they are and you just might be someone else’s inspiration, hero, role model, teacher, friend and not even know it. Even in death he has challenged me to think about what people will say about me when I’m gone. I hope I live up to the challenge.

Thanks for reading. xxooC

the tree at lake shelby where I spread Eric's ashes. I wished I had said more

More Loss and Finding Hope

First Comes Loss

I’ve experienced more loss in the past two years than I have my entire life. I am quite sure other folks have had much more than me so I am in no way saying I am special. But with the passing of Lucy, I was able to watch her go. I’ve been preparing for it for a while. Something I didn’t get to do with the other losses in my life. I’ve written about trauma and I believe being present is a special kind of trauma. One that hits hard and shakes to the soul. Losing is one thing, watching the loss was something altogether different for me.

Somehow though, processing this loss has been easier which leads me to the question, am I stuck on the other loss because of the circumstance surrounding the passing? I would love some feedback from others that have had to prepare for a loved one’s passing and were there when it happened. Was the event so traumatic that it alone was hard to recover or did watching the process and preparation make it easier to accept and recover. And please, when I say “recover” I use that term loosely. Recover just means to return to a somewhat normal existence on the surface. Functioning I suppose.

Next Comes Lost

I’ve said before. Loss is loss and everyone experiences and reacts differently. No one’s experience is right or wrong. I also believe there is no time limit for feelings and emotions. They last as long as they last. I know I’ve somewhat learned to live again, and on the outside I may look like I’ve moved on. My insides say differently. I still get waves of the gut punch and the breathlessness when I think about the life I had, the life I should have, and what will never be.

I visited my doctor recently who is a deeply spiritual man. He looked me in the eyes and told me the only way through grief is through service. Only then will I appreciate what I have now and see past my loss. Those were wise words that I already kind of knew, but hearing them solidified that. I have had the opportunity to do small things since my journey into grief and mourning started and the feeling I felt was indescribable. My doctor also said to make sure I was living a life that honored my husband. A life in which he would still be proud to call me his wife. That hit home. I’ve been lost. A lot. Spiritually and physically.

Finally Hope

So now I’m thinking, maybe I’m getting better at handling loss. With that I mean, maybe I am developing instincts and ways to cope and deal and possibly block out the super painful things that I can’t deal with again. That’s a scary thought. I’ve read and heard of individuals living with PTSD whom never discuss their pain and trauma. Like veterans and refugees. It’s called trauma denial. Some things are just too horrific and the brain will try to forget and not deal with them.

Life is a journey. I never thought mine would lead me here. Something helpful from a previous job, I do try to practice gratitude everyday. I am thankful for the people and family I still have. I am thankful for the things that bring me joy each day. When I lay my head down or wake up in the morning, I know a full day is not promised.

I am hopeful as I continue down this path that there is a place for me somewhere on this earth. Somewhere where once again I can call it mine, and it feels like home. Until then I will continue to wander and do the things that I’ve always wanted that make me smile. Thanks for reading xxooC