#moving
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Finding Home Again: Change, Challenges, and New Beginnings
A Year in a Day Hi there, it’s me. Wow, where did the year go? I keep asking myself that question frequently these past few weeks. So much has happened in the past few months alone, and knowing where to begin is tough. This is an update and this is my story of finding home Continue reading
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Going Backward While Moving Forward
Is it Forward or Backward? I know, the title kind of doesn’t make sense but the feeling is real. Many aspects of my life seem to be moving backward while others are moving forward. I will somewhat always live in the past, that is true. But we are all forced to move forward with the Continue reading
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More Change
Moving, moving, moving I’ve been thinking a lot lately. Thinking on how much life has changed and continues to change since my husband left. But change can be good right? Once I believed with every ending was a new beginning. Although nowadays, I’m finding that harder and harder to be true. In grief, sometimes endings Continue reading
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All The Matters
What Really Matters Oh Hi!! WOW! The last few months have been CRAZY!! I try to keep up with everyone on social media. All of it matters. But let’s be honest, most of what is posted mixed with what is filtered is irrelevant. I am still in the process of reengaging. By reacting to a Continue reading
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Times Change
Times Change. Love Doesn’t Seasons change and so does life. Life goes on even after someone we love dies. The death is a huge loss and an unmistakable marker in the life of the persons that loved them. However time is both forgiving and not. Times change and time changes things. It helps move around Continue reading
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Living With Less. The Stuff That Matters
Starting With Less I bought my first home when I was 26 years old. I felt like I was on top of the world. It was a two bedroom condominium in Old Louisville. Two stories with a total of five rooms. Nothing extravagant but it was mine and it was nice. I started out living Continue reading
About Me and My Grief Journey
My grief journey began in the Summer of 2020. I became a widow overnight. Without warning, my entire life was turned upside down, broken into pieces I didn’t know how to put back together. Writing became my anchor—my way to breathe, process, and heal, even in small, fractured moments.
After losing Eric, I was diagnosed with PTSD, complicated grief, and an anxiety disorder. For a long time, I was paralyzed by my own emotions. I traveled across the U.S. for over two years, mostly alone, learning how to carry myself through the aftermath of sudden loss.
Along the way, I found love again. Greg became an important part of my life, bringing companionship, laughter, and even new challenges. Losing him to suicide has been another unimaginable heartbreak that shapes much of what I write here. Through it all, my emotional support animals —Odin (dog) and Freija (cat)— keep me grounded and remind me there is still love, life, and care to give.
I moved and now reside in Chicago, Illinois. This city, this home, is my space to rebuild, to grieve, and to explore who I am beyond loss.
What you will find here
This blog started as a place to house my writing. Over time, it’s become much more. Here, I reflect on grief, healing, and the messy, beautiful, often difficult journey of life after sudden loss. I write about my day-to-day experiences, the struggles and triumphs with my diagnoses, and anything else that captures my heart and attention.
My journey on podcasts
Many of my articles are available in podcast form on Spotify and Amazon Music. I welcome your comments—I love feedback. Let’s share this journey together, and maybe find adventure along the way.