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The Last Goodbye: A Journey Towards Healing and Closure
The author experiences ups and downs in their grief journey, feeling melancholy as anniversaries approach. A pivotal moment comes when they realize they had already said goodbye to their husband. Remembering the significance of goodbyes brings them peace and a sense of closure, highlighting the importance of parting words. Continue reading
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Fear of Writing: From Trauma to Triumph
The writer shares experiences of betrayal, loss, and fear related to writing and creativity. Exploring the impact of childhood boundary violation, she emphasizes the healing potential of writing and offers tips for reconnecting with creativity, practicing self-care, and seeking support. Overcoming fear is depicted as a journey of healing and empowerment. Continue reading
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My Detroit Boots from Current Mood
These boots were purchased in the fall of 2017 to go to festivals. They’ve been to: -2017 Escape Halloween (San Bernardino, CA) -2018 EDC (Las Vegas, NV) -2018 Escape Halloween (San Bernardino, CA) -2019 EDC (Las Vegas, NV) -2019 Freaky Deaky (Baytown, TX) -2021 Hard Summer (San Bernardino, CA) -2022 Escape Halloween (San Bernardino, CA)… Continue reading
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Beat the Blues During The Holiday Season:
5 Simple Self-Care Practices for The Holiday Season The holiday season can be a challenging time for many people. I have never been a big fan of Christmas. Due to the pressure of buying gifts, the stress of traveling, attending family gatherings, and the expectation to feel happy and joyful. The shorter days, colder weather,… Continue reading
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Generalized Anxiety Disorder: How much anxiety is normal?
Some Anxiety is Normal Anxiety is a normal human emotion that everyone experiences from time to time however, when it becomes excessive and persistent, anxiety can interfere with daily life and lead to a diagnosis of an anxiety disorder. I was diagnosed with Generalized Anxiety Disorder or “GAD” after my husband died in 2020. I’ve… Continue reading
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Goodbye, Malice: Coping with the Loss of a Beloved Dog
A Pet is a Companion Coping with the loss of a dog or beloved pet is never easy. Losing Malice was a very painful experience. One that many pet owners have had to face. The bond we share with our furry friends is truly unique, and losing them leaves an immense void in our hearts.… Continue reading
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More Success and Defining
The Early Years When I was ridiculously young, I equated material things to more success. No matter what I had, I always wanted better and more. Once in my twenties, I hung out with a group that all owned their own businesses. To me that was highly successful. I learned a lot from them in… Continue reading
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Odin Update Vol. I – May 2023
Odin Update- Settling In Well what can I say, I wanted to give an Odin update because he’s settling in. Our new home and routine seems to suit him. We’ve been in Chicago for seven months now. Our first Illinois winter together is finally over. (Although this was not my first winter in Illinois, Odin… Continue reading
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When There is Just More
Just More Unexpected Trauma It happened again today. Another flashback, just more trauma. Reliving the “thing” I don’t want to think about, let alone discuss. But there it was. I think this whole experience is all part of reconnecting with the world. After a traumatizing event, it’s hard to be part of something. Because being… Continue reading
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The Things I’ve Said as A Widow
The Things I’ve Said that Still Surprise Me I’m sitting here watching a thunderstorm roll in. One of the subtle things I love most in this world. The smell of rain. The calm before the storm. Quick flashes of lightening and a glimpse of what’s coming. We never really know what’s coming though. Every moment,… Continue reading
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What NOT to Expect in Mourning
From What to Expect to What NOT I realized after I published Part 1 of “What to expect when you ARE in mourning“, I left a few things out. Although I did touch on some physical expectations, I completely missed the massive emotional and mental aspect. So here is Part II. I’m calling this one… Continue reading
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What to Expect when you ARE in Mourning
That’s right, when you are in MOURNING If you haven’t lost someone significant, then this article isn’t for you. If you have, then you may be familiar with what I’m about to talk about. It’s all of the things that are not discussed in daily life, but exist in the world of someone mourning. Let’s… Continue reading
About Me
About Me and my Grief Journey
My grief journey began in the Summer of 2020. I became a widow overnight. Without warning, I suddenly found my entire life turned upside down and broken into pieces. Writing became a source of comfort, healing, and so many other things.
After becoming a widow, I was diagnosed with PTSD and complicated grief along with an anxiety disorder which had me paralyzed for some time. I traveled the US for over 2 years. Mostly solo. I recently made a life change. I returned to the work force. With this some other changes have happened in my life as well.
After my beloved 20 year old feline companion passed, I got a dog. I also settled down a bit. I moved from Kentucky to Illinois and now reside in Logan Square, Chicago Illinois.