Blue Widow Chronicles

From loss to living. This is my story.


A Realization of Widowhood: Navigating the Reality of Being Single

birds flying overhead

Realization of Widowhood…Setting IN

I. Am. Single. Yes, that’s what I said. It’s a hard realization of widowhood. It really doesn’t matter how long you were married before, the law only recognizes “until death do you part.” So now, whether you want to be or not, like it or not, you are single!

It’s hard to take in. It’s hard to process. But I have to, don’t I? Long before I was even ready to normalize anything, I was hit with the word “single.” And there you have it, folks, my life summed up in one single word for the government and any other authoritative entity that matters: “single.” The realization of widowhood.

I bring this up because I’ve confronted it multiple times in the last few weeks. For those of you new to my game, I’ve been a widow for a little over four years now, so nothing really surprises me. However, this did—quite a bit, actually.

I’ve spent most of my adult life being a wife. Not all at once, I do admit, but this last time was the one that counted, and I am counting a little over 23 years that I’ve been called Mrs…..

Being forced to be counted as single is a shock at first. Then it tries to settle in, only to be replaced by horror that I can no longer be called anything BUT “single” in the eyes of the law and government. I think there needs to be a change in this somewhere, but I can’t comprehend that right now.

The Weight of the Word “Single”

When you first hear it, it feels like a blow. “Single” seems to erase all the shared memories, the love, and the life built together. It feels reductive, minimizing years of companionship to a mere label. Adjusting to this new reality is daunting. The transition from being part of a “we” to just “me” is not only emotionally taxing but also socially and legally challenging.

Society’s Lens on Widowhood

Society often views widowhood through a sympathetic lens, but rarely does it understand the internal battle that comes with it. The term “single” doesn’t capture the complexity of the loss, the journey through grief, and the slow rebuilding of one’s life. Instead, it throws us into a category that feels foreign and uncomfortable.

The Journey of Acceptance

Coming to terms with this new status takes time. It’s a journey of acceptance, filled with moments of denial, anger, and eventually, understanding. Recognizing oneself as single after a significant loss is an essential step in healing. It doesn’t mean forgetting the past or diminishing the love that was shared. Instead, it’s about acknowledging the present and finding a path forward.

Navigating the New Normal

I really hate the term “the new normal.” I heard it a lot in the early days of widowhood, and every reminder of your single status feels like a fresh wound. From legal documents to social events, the constant labeling can be overwhelming. However, over time, these reminders can transform into affirmations of resilience and strength. They can become markers of progress, signifying the ability to move forward while still cherishing the past.

Finding Strength in Community

For those navigating similar paths, finding a community of support can make a significant difference. Sharing experiences, challenges, and victories with others who understand can provide comfort and encouragement. It’s through these connections that we can find solace and strength, knowing we are not alone in our journey.

Conclusion: Embracing the Future

Widowhood reshapes our identity in profound ways. Accepting the term “single” is part of this transformation. While it may never fully capture the depth of our experiences, it does signify a new chapter. Embracing this chapter means honoring the past while stepping into the future with hope and resilience. This may seem like a lot at first and if it is, be patient, you’ll get there. Remember: you are more than a label. You are a testament to enduring love and unyielding strength.

Thanks for reading. I love you all –xxooC

Tell Me Something Good

About Me and My Grief Journey

My grief journey began in the Summer of 2020. I became a widow overnight. Without warning, my entire life was turned upside down, broken into pieces I didn’t know how to put back together. Writing became my anchor—my way to breathe, process, and heal, even in small, fractured moments.

After losing Eric, I was diagnosed with PTSD, complicated grief, and an anxiety disorder. For a long time, I was paralyzed by my own emotions. I traveled across the U.S. for over two years, mostly alone, learning how to carry myself through the aftermath of sudden loss.

Along the way, I found love again. Greg became an important part of my life, bringing companionship, laughter, and even new challenges. Losing him to suicide has been another unimaginable heartbreak that shapes much of what I write here. Through it all, my emotional support animals —Odin (dog) and Freija (cat)— keep me grounded and remind me there is still love, life, and care to give.

I moved and now reside in Chicago, Illinois. This city, this home, is my space to rebuild, to grieve, and to explore who I am beyond loss.

What you will find here

This blog started as a place to house my writing. Over time, it’s become much more. Here, I reflect on grief, healing, and the messy, beautiful, often difficult journey of life after sudden loss. I write about my day-to-day experiences, the struggles and triumphs with my diagnoses, and anything else that captures my heart and attention.

My journey on podcasts

Many of my articles are available in podcast form on Spotify and Amazon Music. I welcome your comments—I love feedback. Let’s share this journey together, and maybe find adventure along the way.

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